Strength Lower Body 
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Good morning
1806 Views
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Rotary Hip: Gluteus
1836 Views
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Hip Abduction and Adduction Machine
2020 Views
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Leg Press and Calf Raise Machine
1791 Views
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Lying Leg Curl
1557 Views
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Leg Extension
1904 Views
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Barbell Single Leg Squats
1878 Views
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The Smith Machine: Save way to work
1530 Views
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Cable Hip Abduction
1821 Views
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Hip Abductor or Outer Thigh Presses
1619 Views
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Hip Adductor or Inner Thigh Squeezes
2002 Views
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Gluteus Hamstring and Quads Press
1694 Views
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Seated Calf Raises
1599 Views
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Hamstring Curls
1752 Views
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