Strength Lower Body 
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Good morning
2050 Views
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Rotary Hip: Gluteus
2081 Views
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Hip Abduction and Adduction Machine
2466 Views
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Leg Press and Calf Raise Machine
2025 Views
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Lying Leg Curl
1784 Views
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Leg Extension
2234 Views
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Barbell Single Leg Squats
2195 Views
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The Smith Machine: Save way to work
1790 Views
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Cable Hip Abduction
2348 Views
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Hip Abductor or Outer Thigh Presses
1870 Views
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Hip Adductor or Inner Thigh Squeezes
2562 Views
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Gluteus Hamstring and Quads Press
1996 Views
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Seated Calf Raises
1892 Views
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Hamstring Curls
2014 Views
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