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Good morning
1689 Views
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Rotary Torso
1314 Views
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Rotary Hip: Gluteus
1722 Views
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Shoulder Press
1610 Views
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Hip Abduction and Adduction Machine
1887 Views
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Vertical Row and Lat Pulldown Machine
1592 Views
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Leg Press and Calf Raise Machine
1675 Views
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Lying Leg Curl
1445 Views
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Abdominal Machine
1627 Views
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Leg Extension
1725 Views
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Barbell Single Leg Squats
1720 Views
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The Smith Machine: Save way to work
1427 Views
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Cable Hip Abduction
1687 Views
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Hip Abductor or Outer Thigh Presses
1527 Views
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Hip Adductor or Inner Thigh Squeezes
1797 Views
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Chest Press Machine
1442 Views
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Gluteus Hamstring and Quads Press
1588 Views
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Seated Calf Raises
1459 Views
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Hamstring Curls
1632 Views
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