- 
                	  Good morning1909 Views 
- 
                	  Rotary Torso1521 Views 
- 
                	  Rotary Hip: Gluteus1933 Views 
- 
                	  Shoulder Press1795 Views 
- 
                	  Hip Abduction and Adduction Machine2170 Views 
- 
                	  Vertical Row and Lat Pulldown Machine1786 Views 
- 
                	  Leg Press and Calf Raise Machine1887 Views 
- 
                	  Lying Leg Curl1654 Views 
- 
                	  Abdominal Machine1827 Views 
- 
                	  Leg Extension2034 Views 
- 
                	  Barbell Single Leg Squats1995 Views 
- 
                	  The Smith Machine: Save way to work1647 Views 
- 
                	  Cable Hip Abduction1988 Views 
- 
                	  Hip Abductor or Outer Thigh Presses1719 Views 
- 
                	  Hip Adductor or Inner Thigh Squeezes2190 Views 
- 
                	  Chest Press Machine1645 Views 
- 
                	  Gluteus Hamstring and Quads Press1809 Views 
- 
                	  Seated Calf Raises1722 Views 
- 
                	  Hamstring Curls1844 Views 






Share this on WhatsApp