Strength Lower Body 
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Good morning
1775 Views
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Rotary Hip: Gluteus
1819 Views
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Hip Abduction and Adduction Machine
1995 Views
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Leg Press and Calf Raise Machine
1771 Views
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Lying Leg Curl
1536 Views
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Leg Extension
1875 Views
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Barbell Single Leg Squats
1856 Views
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The Smith Machine: Save way to work
1507 Views
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Cable Hip Abduction
1800 Views
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Hip Abductor or Outer Thigh Presses
1600 Views
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Hip Adductor or Inner Thigh Squeezes
1980 Views
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Gluteus Hamstring and Quads Press
1669 Views
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Seated Calf Raises
1579 Views
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Hamstring Curls
1724 Views
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