Strength Lower Body 
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Good morning
1882 Views
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Rotary Hip: Gluteus
1907 Views
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Hip Abduction and Adduction Machine
2128 Views
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Leg Press and Calf Raise Machine
1864 Views
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Lying Leg Curl
1627 Views
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Leg Extension
2005 Views
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Barbell Single Leg Squats
1965 Views
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The Smith Machine: Save way to work
1617 Views
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Cable Hip Abduction
1939 Views
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Hip Abductor or Outer Thigh Presses
1689 Views
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Hip Adductor or Inner Thigh Squeezes
2135 Views
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Gluteus Hamstring and Quads Press
1775 Views
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Seated Calf Raises
1690 Views
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Hamstring Curls
1810 Views
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