Football Coach New Zealand - Hip Abductor or Outer Thigh Presses

Coaching

Knowledge that Should be Acquired by Football Coaches

My Game Philosophy, Methodology, and Opinion About my Players in 30 points

My Coaching Philosophy

Football Periodization for Kids: A Real Example

Design Football Training Session

Strength Lower Body

Related Videos

Good morning

1883 Views
Rotary Hip: Gluteus

1908 Views
Hip Abduction and Adduction Machine

2130 Views

Leg Press and Calf Raise Machine

1865 Views
Lying Leg Curl

1629 Views
Leg Extension

2007 Views

Barbell Single Leg Squats

1966 Views
The Smith Machine: Save way to work

1618 Views
Cable Hip Abduction

1940 Views

Hip Adductor or Inner Thigh Squeezes

2137 Views
Gluteus Hamstring and Quads Press

1777 Views
Seated Calf Raises

1692 Views

Hamstring Curls

1811 Views

Popular
Coaching

The 7 Most Important Principles and Fundamentals in Football to Teach Your Team new
What are the principles and fundamentals in football? What must a player do from a…
Knowledge that Should be Acquired by Football Coaches
What should a football coach know? On what issues should he work for which need…
Design Football Training Session
I'd like to help you design and organize your training sessions. Show you the way…
10 Coach Skills
How to improve your coaching skills? Do you want to be a better football coach…

Juan Roman

Football Coach UEFA PRO licence
Bachelor of Sport Sciences High Performance
MBA Sports Organisations and Facilities
Professional Strength & Conditioning Coach
Coach Educator for UEFA licences

FOLOW US

We use cookies to improve our website. Cookies used for the essential operation of this site have already been set. For more information visit our Cookie policy. I accept cookies from this site. Agree